How to Make a Quick & Easy Dessert Featuring Sous Vide Beets

Straight from The Root Sous Vide Beet & Walnut Dessert

If you're like us, you realize that having more beets in your life can benefit your health in many ways. Breakfast, lunch, dinner..they fit in just about anywhere. 

Well, we've found a way to add them to dessert and we think you'll be a fan! Using your Sous Vide Beets, this recipe can be ready in just under a half hour. (It'd be almost 90 minutes if you had to cook the beets from scratch.)

The best part is that all the ingredients are healthy & natural. Oh, and it's pretty darn low in sugar. Unless you decide to add some honey at the end. ;-)

Heat, eat and enjoy!


1 Package Sous Vide Beets

1 Cup Raw Organic Walnuts

1/4 Cup Raw Organic Pumpkin Seeds

3-4 Tbsp of Organic Coconut Oil

1 1/2 Tbsp Ground Cinnamon

1 Tbsp Honey (Optional)



Preheat oven to 400 degrees Fahrenheit. 

Mix beets, walnuts, pumpkin seeds & cinnamon in a medium sized bowl. 

Melt coconut oil in a small skillet over low heat on the stove. 

Add melted coconut oil into beet mixture. Stir well. 

Place mixture into a small glass baking pan. 

Place in the oven for 10-12 minutes. 

Remove pan from the oven and let it cool for 5-7 minutes. 

Mix in the honey if you'd like to add a dash of sweetness. 

Serve & Enjoy!


From Our Family to Yours,

The Lagudis 




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