Our Ultimate Detox Guide to make it the Best January Ever

Detox Guide by Straight from The Root 

 

Your Guide to a Clean and Colorful Start to the Year

It's the time of year where the words Detox and Cleanse are abuzz! Everyone seems to be ready for a fresh start. We're right there with you. Though many see a detox as painful and bland, we invite you to see it from a different perspective

That's right! Getting back on the clean track can be fun, flavorful, and Instagrammable (of course)! Whether it be breakfast, lunch, or dinner we have you covered with this clean eating guide. It all begins with breakfast, so let's start there :-)

 

But First, Breakfast!

Your first meal sets the pace for the entire day. Why not choose food that will leave you feeling fresh, fueled, and fantastic! Your metabolism, focus, and energy levels depend on it too. 

A must mention is the one staple that has served us well for many ears. That's drinking Lemon Water first thing! For even more Detox Cocktails be sure to visit Dr. Josh Axe's Collection as well.

 

Dirty Chai "Detox" Breakfast Bowl © Cotter Crunch

Dirty Chai Detox Breakfast Bowl Recipe by Cotter Crunch

 

Very Berry Beet Smoothie Recipe © Emilie Eats

Be sure to increase the flavor profile and save time by using your Sous Vide Beets for this incredible delight. 

Very Berry Beet Smoothie Recipe by Emilie Eats

 

Mango Coconut Cluster Granola © Veggies & Gin

Mango Coconut Cluster Granola Recipe by Veggies and Gin

 

 

Because Lunch Just Makes Everything Better 

By the time lunch rolls around, our body is ready to be replenished. We also need a break from the morning routine and a bit of inspiration. Making lunch fun can do just that. Be sure to use contrasting colors and let your imagination run wild. The Best Lunches seem to have pops of vibrance!

 

Turmeric Tomato Detox Soup Recipe © Detox DIY

Turmeric Tomato Detox Soup Recipe by DetoxDIY

 

Detox Broccoli Soup Recipe © Contentedness Cooking

Detox Broccoli Soup Recipe by Contentedness Cooking

  

Detox Kale and Quinoa Salad Recipe © Pickled Plum

Simplify this salad by using your Sous Vide Beets. Boom, you've just saved an hour of prep time in the kitchen ;-)

Detox Kale and Quinoa Salad Recipe by Pickled Plum

   

Cauliflower and Broccoli Detox Salad © Chef De Home

Your Sous Vide Baby Carrots will come in handy for this fresh creation. You'll love the extra bit of sweetness they offer too (without any added sugar)!

Cauliflower and Broccoli Detox Soup Recipe by Chef De Home  

 

We All Want a 'Winner' for Dinner

It's time to wind down and reward yourself for another solid day. You can do so and with more flavor than ever. The creations we've collected here are just a glimpse of what you can come up with!

 

Roasted Salmon Detox Salad © A Spicy Perspective

If you're short on time at the end of the day, Sous Vide Beets were meant for dishes like this!

Roasted Salmon Detox Salad Recipe by A Spicy Perspective

  

Detox Moroccan-Spiced Chickpea Glow Bowl © Pinch of Yum

Detox Moroccan-Spiced Chickpea Glow Bowl © Pinch of Yum

 

The Best Detox Crockpot Lentil Soup © A Pinch of Yum

The Best Detox Crockpot Lentil Soup Recipe by Pinch of Yum

 

The Mean Green Detox Salad © Half Baked Harvest

The Mean Green Detox Salad Recipe by Half Baked Harvest 

 

To sum it all up, we scoured many of the most popular Detox Articles the Internet has to offer (to save you time)! Here's the List of Foods for Detox that comes up over and over again:

 

Fruits

  • Avocados 
  • Apples
  • Lemon

 

Vegetables

  • Artichokes
  • Broccoli
  • Onions
  • Garlic
  • Beets

 

Roots

  • Turmeric
  • Carrots
  • Ginger

 

Greens

  • Collard Greens
  • Wheat Grass
  • Aloe Vera
  • Seaweed
  • Spinach
  • Parsley
  • Cilantro
  • Fennel
  • Basil
  • Kale

 

Seeds

  • Sesame Seed
  • Chia Seeds
  • Flax Seed

 

Hopefully, this all helps to inspire the best January yet! Keep it fresh, bright, and full of joy this year :-) 

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From Our Family to Yours,

The Lagudis 

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