Practical & Full of Flavor You'll Love. Butternut Squash + Salmon.

Sous Vide Butternut Squash with Salmon, Cauliflower Rice, and Spinach



This Sous Vide Recipe is a rich source of:

Magnesium (Salmon + Butternut Squash + Spinach + Cauliflower)

Vitamin C (Salmon + Butternut Squash + Spinach + Cauliflower)

Dietary Fiber (Cauliflower + Spinach + Butternut Squash)

Vitamin B6 (Salmon + Butternut Squash + Cauliflower)

Potassium (Salmon + Butternut Squash + Cauliflower)

Calcium (Butternut Squash + Spinach + Cauliflower)

Vitamin A (Butternut Squash + Spinach)

High-Quality Fats (Salmon + Avocado Oil)

Protein (Salmon + Spinach + Cauliflower)

Iron (Butternut Squash + Cauliflower)

Vitamin B12 (Salmon)


Healthy Meals, Simplified 

Getting a colorful and balanced meal on the table is no small task these days. Especially if you want to Eat in Season. We all love Winter Root Vegetables but they often need a great deal of prep. The washing, skinning, cube-ing, and more. These steps may have been an obstacle to a home-cooked meal before but we're excited to say, no longer!


Sous Vide Butternut Squash by Straight from The Root


Just last week we received the most wonderful message from, Lisa. Here's what she shared with us:

"Good Morning, I recently bought some of your vegetables from a Whole Foods in Redondo Beach, California. I cannot thank you enough for this product. I am a Mother of 2 with an Autoimmune Disease and the effort of getting organic, additive free veggies on the table for my family every day can be exhausting. I am able to just heat these up and serve. Thank you again for these and look forward to seeing more available here!"

Lisa D.


Get Carried Away With Your Pinterest Discoveries 

When we spot that gorgeous Butternut Squash Mac N Cheese on Pinterest we get excited! Our Organic Pre-cooked Squash is in the Fridge and ready-to-go at a moment's notice. The only prep required is cutting open the vacuum sealed pouch our veggies come in. 

In the long run, this quick and convenient solution can save you quite a bit of effort! There are more fun and creative recipes popping up than ever and our goal is to help you get them on the table in less time. 

Now let's talk about this week's Featured Meal! It's packed with Protein, Fiber, Healthy Fat + Vitamins and Minerals


Sous Vide Butternut Squash Recipes by Straight from The Root



1.5 Cups of Frozen Chopped Organic Spinach

1 Package of Sous Vide Butternut Squash

1 Salmon Burger 

1.5 Cups of Organic Cauliflower Rice

1/2 Tsp Himalayan Sea Salt

2 Tbsp Avocado Oil



Combine Cauliflower, 1 Tbsp of Avocado Oil, and 1/4 Tsp of Salt into a small stove top skillet. Stir regularly (over medium heat) for 8-10 minutes. Remove from heat once warmed thoroughly and allow to cool. 

Place Spinach, 1 Tbsp of Avocado Oil, and 1/4 a Tsp of Salt into a separate small stove top skillet. Stir over medium heat for 6-8 minutes. Remove from heat once it's been warmed thoroughly and allow to cool. 

Place the Sous Vide Butternut Squash in a medium stove top pot filled with boiling water. Allow the Squash to warm in the water for 90-seconds and then remove (with tongs). After the Squash has cooled slightly, cut open the pouch and pour onto your plate. 

Spoon the Cauliflower over the Butternut Squash and then the Spinach over the Cauliflower. 

For the 15-minute version, you can find Frozen Salmon Burgers at your Favorite Grocery store like Whole Foods. Heat as instructed on the package. 

Place the Salmon Burger on top of the Spinach and Enjoy!


Sous Vide Butternut Squash and Salmon Bowl


Love this recipe!? Share it with your friends by clicking here: Salmon Burger with Sous Vide Butternut Squash & Spinach

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Eat, Enjoy, and Love Your Food,

The Lagudis

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